Washing Or Rinsing Raw Chicken Before Cooking It Can Make You Sick: Report

Individuals are putting themselves at risk for illness when they wash or rinse raw poultry says a study from the U.S. Department of Agriculture. Mindy Brashears, the USDA’s Deputy Under Secretary for Food Safety, joined FOX 5 Tuesday and said the major cross-contamination concerns are focused around the sink where the chicken is washed. Brashears said it is important to both clean and sanitize areas of the kitchen that any part of the chicken came in contact with. The USDA is recommending three easy options to help prevent illness when…

Top 10 Fastest Animals In The World

10. Brown Hare, 77 km/h Brown hare are small mammals native to western Europe and Asia. Brown hares are larger in size than that off rabbits, have longer legs, longer ears and black tips than rabbits. Brown hare can gain maximum speed of 47.84 mph. The powerful hind legs of brown hare help them to gain speed in short time. They normally runs in straight paths, also can change the direction in no time, can maintain speed in zingzag movement. The speedy movement of brown hare help them to escape…

Chipukeezy Abandons Show After ‘Too Ghetto’ Comments

On Monday NACADA Director, Mwasia Mutua, popularly known as Chipukeezy abandoned show after ‘too ghetto’ comments. He left his TV show based on controversial comments. The comedian, who hosts the Chipukeezy show that airs on Mondays, on Ebru TV, exited his show after the TV station asked him to terminate his collaboration with Nick Chege alias Kartelo. SEE ALSO: Legendary European Footballer Picks 14 Kenyan Teenagers to Train In a post seen by Hakikapost.com, Chipukeezy disclosed Ebru Tv’s move to have Kartelo dismissed was as a result of the show being ‘too…

Legendary European Footballer Picks 14 Kenyan Teenagers to Train

Legendary European footballer picks 14 Kenyan teenagers to train. The14 young Kenyans will be taken for specialized training at Lius Figo Academy, which is owned by legendary footballer Luis Figo in Portugal. The selected are out of 44 beneficiaries, who come from needy backgrounds and are part of the 130 000 kids under the Compassionate International (CI) Sponsorship Program. The Christian based NGO seeks to end poverty by nurturing both soft and hard talent in the children. SEE ALSO: Pastor Ng’ang’a Begs for Linus Kaikai’s Forgiveness in Court Four Compassionate International (CI)-sponsored…

Pastor Ng’ang’a Begs for Linus Kaikai’s Forgiveness in Court

On Monday, pastor Ng’ang’a begged for Linus Kaikai’s forgiveness in court in Kiambu. In a video seen by Hakikapost.com, Pastor James Ng’ang’a apologized to Kaikai for the death threats issued earlier in March. The meek apology by Ng’ang’a was made before the Kiambu Chief Magistrate Patricia Gichohi. “I request Kaikai to forgive me if he was offended by my utterances. I did not mean what I said, I’m really sorry about that,” begged the man of the cloth. SEE ALSO: The Benefits of Mangoes In response to Ng’ang’a’s plea for…

Do you Know The Benefits of Mangoes?

Do you know the benefits of mangoes? A tropical fruit with a bright flavor to match its sunny hue, mangoes make a delicious addition to a balanced diet. Each cup of mango counts toward your daily fruit intake — 1.5 cups for women or 2 cups for men, according to the U.S. Department of Agriculture. Mangoes boast a rich nutritional profile, and contain nutrients that offer numerous health advantages. SEE ALSO: What Are the Health Benefits of Lemon? Dietary Fiber Adding mangoes to your diet benefits your digestive health. The…

What Are the Health Benefits of Lemon?

There are different kinds of health benefits of lemon. Lemons contain nutrients that infuse these sour fruits with a variety of health benefits. In addition to the physical boost that you gain from eating lemons, researchers at Ohio State University note that simply smelling lemons is an effective way to enhance your mood. Although this is an important property, the different kinds of health benefits of lemons generally arise from consuming these fruits and their different nutritional and chemical compounds. High Fiber Eating lemons is a great way to add…

Do Carrots & Lettuce Have Carbohydrates?

Do carrots & lettuce have carbohydrates? Although carrots and lettuce aren’t classified as carb-rich foods, they can help you meet your carbohydrate needs and daily vegetable requirements. The Dietary Guidelines for Americans 2010 suggest you eat 2.5 cups of vegetables each day for a 2,000-calorie diet. Although carrots and lettuce both provide some carbs, lettuce contains significantly fewer carbohydrates than carrots. Nutrients in Carrots Although carrots generally aren’t classified as a starchy vegetable, they aren’t exactly low in carbs. According to the U.S. Department of Agriculture, 1 cup of grated…

Police Vehicle Set Ablaze After Killing Two

On Sunday night, a police vehicle was set ablaze after killing two in a grisly road accident. The unfortunate accident that claimed the lives of two residents, took place at Rwambiti on the Kianyaga-Kutus road in Kirinyaga County. The police vehicle is reported to have been speeding before running over the two, a Boda Boda rider and his pillion who died on the spot. SEE ALSO: Police Stop MP’s Son’s Wedding After Matiang’i’s Directive Residents angered by the turn of events reacted by setting the government vehicle on fire. Reports disclosed…

Police Stop MP’s Son’s Wedding After Matiang’i’s Directive

On Saturday, police officers stopped MP’s son’s wedding after Matiang’is directive. The wedding was taking place on the night the census exercise was supposed to be taking place. Tana River Woman Representative Rehema Hassan‘s son, Hashim Daud, was scheduled to tie the knot with his partner, Aisha Jineri. SEE ALSO: 3 People Killed as Lorry Rams into Car The whole event was, however, against a directive that had been issued earlier by Interior Cabinet Secretary, Fred Matiang’i, ordering all Kenyans to be indoors for the census exercises to be effective. According…