Joe Mwangi Arrested

Wendy Waeni’s former manager, Joe Mwangi was arrested on Monday evening. Speaking to Hakikapost.com, Makueni Senator Mutula Kilonzo Jr affirmed that the lead investigating officer as well as interior Cabinet Secretary Fred Matiang’i had confirmed the arrest. SEE ALSO: DCI Launches Manhunt for Joe Mwangi “Joe Mwangi is now a guest of the State,” the Senator tweeted to Citizen TV’s Jeff Koinange. The arrest warrant which had been issued by the DCI revealed that he was wanted in connection with forgery and threatening Wendy’s mum Magdalene Mbele. “Mr Joseph Mwangi…

6 Best Exercises for Weight Loss

Here are 6 best exercises for weight loss. Exercise is one of the cornerstones for weight loss.  You have to eat right, make exercise part of your routine, push yourself in your workouts, and find a workout you enjoy. If you can achieve each of these, you have a good chance of losing weight. SEE ALSO: Here is Your Infant’s Carbohydrate Recommendations Not all exercise is created equal, so there are some exercises that will help you lose weight most effectively. Bear in mind that if you haven’t exercised regularly,…

Here is Your Infant’s Carbohydrate Recommendations

Here is your infant’s Carbohydrate recommendation. Carbohydrates are an infant’s main fuel source, and essential for proper growth and development. Offering your infant healthy, nutrient-dense carbohydrates will help optimize his growth and maintain a healthy body weight. Carbohydrates are present in a variety of infant foods, including breast milk and infant formulas. SEE ALSO: Mariga’s Supporters March to Jubilee Offices With One Goal 0 to 6 Months The Academy of Nutrition and Dietetics recommends infants exclusively breastfeed for the first six months of life. Infant formula can be used in…

Mariga’s Supporters March to Jubilee Offices With One Goal

Football star McDonald Mariga’s supporters marched to jubilee offices with one goal. Mariga has publicly made clear his stance to vie for the Jubilee party ticket in the upcoming Kibra by-elections. Mariga is among 16 aspirants who will be interviewed by the Party Elections Board in his bid to clinch the nomination. SEE ALSO: Kenya Airways Addresses Major Disruption of Flights As he made his way to the party offices, the footballer was accompanied by his supporters. The supporters chanted his name and held banners reading “Mariga ni Wetu!” Jubilee NEB…

Kenya Airways Addresses Major Disruption of Flights

Kenya Airways addresses major disruption of flights. The airline has been forced to divert their flights after bad weather disrupted normal operations at the Jomo Kenyatta International Airport in Nairobi, on Monday. SEE ALSO: DCI Swings Into Action On Graft at Maasai Mara The planes had been rerouted to Moi International Airport in Mombasa, with the national courier maintaining that the decision was taken as a safety measure. “We would like to inform our valued customers of disruptions to our flight operations this morning from 7am – 9:30am. This was due to the…

DCI Swings Into Action On Graft at Maasai Mara

The DCI swings into action on graft at Maasai Mara University. The exposé dubbed, The Mara Heist, implicated the institution’s vice-chancellor, Prof. Mary Walingo, as the alleged orchestrator of the entire operation. According to Citizen TV anchor, Hassan Mugambi, who was dispatched by the station to cover the institution after the investigative report aired on Sunday night, DCI detectives had been dispatched to the institution. SEE ALSO: Ruto’s Ally Faces Eviction From Party Mugambi further disclosed that they were in the process of investigating the allegations. “Maafisa kutoka DCI walikuwa…

Ruto’s Ally Faces Eviction From Party

Ruto’s ally faces eviction from party. South Mugirango MP Silvanus Osoro is a troubled man after his political outfit Kenya National Congress (KNC), on Sunday, instructed the Registrar of Political Parties to deregister him from the Party roll over alleged failure to comply by the party’s regulation. The first time MP has been accused of promoting the political interests of another party contrary to the party’s manifesto and also failing to participate in KNC party matters. SEE ALSO: Sonko Compares Muthurwa to Dubai, Leaving Kenyans Up in Arms This is…

Sonko Compares Muthurwa to Dubai, Leaving Kenyans Up in Arms

On Sunday, Nairobi Governor, Mike Sonko compared Muthurwa to Dubai, leaving Kenyans up in arms. This got Kenyans talking after he compared Kenya to Dubai infrastructure. The Governor who had visited Dubai, kept residents up to date with the places he toured while on his trip. In a video seen by Hakikapost.com, the governor compared the Dubai bus-park with Nairobi’s Muthurwa. SEE ALSO: Pastor Kanyari’s Mansion Fit for a King “This is the bus-park, is the Muthurwa bypass of Kenya, but in Kenya when we ask people to decongest the…

Pastor Kanyari’s Mansion Fit for a King

Controversial pastor Kanyari’s mansion fit for a king will leave you amazed. Moment of fame was an intensive scrutiny of his authenticity but he emerged through all that rabble with a king-sized mansion. Perched somewhere along Kangundo Road, the house is a two-storey building that spots a bright-orange colour with a modest designer. The Salvation Healing Ministry founder unveiled the behemoth through social media in May, 2019, with a small caption reading, “Thanks friends for coming, nyumba Nimefugua (I opened the house).” SEE ALSO: Atwoli Makes Stinging Remarks Against Ruto His…

Atwoli Makes Stinging Remarks Against Ruto

On Sunday Atwoli made stinging remarks against Ruto. Speaking at St Christopher Catholic Church in Mavoko, Machakos County, the COTU boss savagely attacked Ruto. Atwoli watered down the DP’s 2022 presidential ambitions stating he is not fit to lead the country. “I tell Kenyans and assure them that in 2022 we shall have a leader but not Ruto,” Atwoli affirmed. SEE ALSO: 4 Crafty Ways Maasai Mara VC Used to Steal This is because Ruto had on several occasions, publicly opposed the truce between President Uhuru Kenyatta and Opposition leader…