Chips, Pizza Among Foods Contributing to Low Sperm Count

New study ranks chips, pizza among foods contributing to low sperm count in men today. As a man, how much do you love your fries and burgers? A recent study suggests that the love for such just might be the reason you are struggling in the bedroom department. The study conducted by researchers and presented at the 2019 annual meeting of the European Society of Human Reproduction and Embryology in Vienna found that men who lived for high fat foods create some serious ramifications on their sperm count. SEE ALSO:…

Chewing miraa bad for mental health, KEMRI

Scientists at Kenya Medical Research Institute (Kemri) now say miraa is bad for mental health. In 2017, KEMRI, while citing a study carried out in Embu and Meru counties, had declared that miraa does not cause oral, sexual or mental health problems. The researchers said they found miraa to be a possible cause of mental health problems. “Psychotic symptoms were significantly elevated in khat users in the study population,” said the report. This is the first time since the data was collected in 2015 and presented at a scientific conference…

15 Foods That Take Care of Your Heart and Decrease the Risk of Heart Attacks

Our heart is one of the most important organs, but, surprisingly, we take care of it the least, loading it every day with stress and unhealthy diets. And that’s too bad because fatty food increases cholesterol levels, which leads to vascular plaques that prevent the heart from working correctly. Hakika Post brings you 15 products that will clean your blood vessels, improve your overall well-being, and decrease the risk of heart attacks in the future. As a bonus, we added a recipe for a special drink for healthy blood vessels. BONUS Garlic and honey reduce blood pressure and level of cholesterols; ginger prevents heart diseases;…

5 Ways to Avoid Falling Sick Often

There are ways to avoid falling sick often. As a human being, you must be able to know when your body starts breaking down and visit the medical practitioner before things get out of hand. During rainy seasons, people cough and sniff nearly every day. This can be caused by contact with people who carry these viruses at work, school or in a commercial vehicle. Several ways have been identified which you can use to keep yourself and families away from falling sick often. However, people who are exposed to…

Having more sex makes men more likely to believe in God

Science claims that having more sex makes men more likely to believe in God (well it is a miracle for some of them) Hormones released while having sex can increase spirituality and belief in God, scientists have claimed. According to the research, the release of oxytocin not only promotes social bonding and helps childbirth in women, but also stimulates increased feelings of religiousness. A research team from Duke University in North Carolina carried out a study in which they boosted levels of oxytocin in middle-aged men and found increased self-reported…

WAYS TO GET RID OF BABY FAT

There are ways to get rid of baby fat, if struggling with it. Most mothers do not get back to their pregnancy body weight until their babies are at least one year old. Shedding that weight may take time, especially when you have the little bundle of joy to care for. You also need to adjust to anew routine and recover from childbirth. However, there are ways to get rid of baby fat, trust me! For now, focus on a healthy lifestyle and avoid being so hard on yourself. The…

Kenyan Government Warns Over Toxic Peanut Butter

The government has confirmed the presence of aflatoxin, a poisonous substance, in peanut butter brand Nuteez, making it unfit for human consumption. Government Chemist Francis Maina said that the peanut butter was found to be containing 24.08ppb aflatoxin, 14.08ppb more than the required limit. SEE ALSO: 5 Habits That Keep Your Brain Young “It is true that they had high levels of aflatoxin and therefore unfit for human consumption,” he said. Jetlak Foods, who produce Nuteez, however issued a statement saying that they had not received any letter or correspondence…

5 Habits That Keep Your Brain Young

Yes, diet and exercise matter, but so do these other simple interventions you can start doing today.   We all know our chronological age. That’s as simple as counting the candles on your birthday cake. But do you know your biological age? This second number measures not how many years you’ve seen, but how much those years have impacted the functioning of your body and brain. Scientists calculate it a number of ways, but whatever methodology they employ, they agree chronological and biological age don’t always line up. Some 80-year-olds…

Dealing with Acne, Naturally

You may feel like you don’t have control over your breakouts, but in most cases, you do. Acne is a burdensome and embarrassing problem most people, both men and women have. Many attribute acne to some food allergies, oily skin or say it is hereditary. All you need is proper skin care and the right nutritional balance. So what can be done? Natural ways are way better and give desired results faster than topical prescriptions from dermatologists. By doing these few things should give you the desired results in about…