Haunted by 7 Abortions

Haunted by 7 abortions, Martha Anne Bwore gathered all her strength as she gave her heartwrenching story, in the hope that it would at least help change a single life. It takes a lot of strength and courage to relive one’s dark past, especially when the matter in question, touches on the deepest part of one’s heart. Young, naive and a thousand miles away from home, Martha’s experience in India as a student, shaped the woman that she is today. SEE ALSO: Couple Celebrates Wedding Using Cow & Donkey Carts…

Chips, Pizza Among Foods Contributing to Low Sperm Count

New study ranks chips, pizza among foods contributing to low sperm count in men today. As a man, how much do you love your fries and burgers? A recent study suggests that the love for such just might be the reason you are struggling in the bedroom department. The study conducted by researchers and presented at the 2019 annual meeting of the European Society of Human Reproduction and Embryology in Vienna found that men who lived for high fat foods create some serious ramifications on their sperm count. SEE ALSO:…

Porn Addiction Among Kenyan Teens

A new poll reveals report on porn addiction among Kenyan teens. Over 73% of the youth get their first sexual encounter at 13 years. The study shows that 25% of students have engaged in sexual intercourse with the majority of them being male. Among those students engaged during the poll, more than half have watched pornographic content with 62% being male. Equally, half of the students had a discussion on sexual related matters at least once in the past 12 months. Female students are seen to have discussed more than…

Handling Adolescents

Handling adolescents can be challenging as teenage years can be a turbulent time for both children and parents. This is mainly because teenagers lack the skills and maturity to handle emotional stressors. Teenagers are unique and often self-contradictory. As a group, they struggle for individuality yet desire peer acceptance. They act like they know everything, yet lack much experience. They feel unbeatable and yet are often insecure. Some succeed in testing and challenging authority. A few may be self-destructive. Teenage mood swings can be challenging and extremely draining on all…

WAYS TO GET RID OF BABY FAT

There are ways to get rid of baby fat, if struggling with it. Most mothers do not get back to their pregnancy body weight until their babies are at least one year old. Shedding that weight may take time, especially when you have the little bundle of joy to care for. You also need to adjust to anew routine and recover from childbirth. However, there are ways to get rid of baby fat, trust me! For now, focus on a healthy lifestyle and avoid being so hard on yourself. The…

AMAZING TIPS ON WEANING YOUR BABY

Weaning is the switching from milk to solid food. According to the department of health, the best age to wean a baby is six months, when they are ready for solid food. If one can stretch a little longer, that’s even better. Babies that are breastfed are less prone to colds, eczema and asthma. Weaning is important as it gives the baby a chance to explore a variety of flavors and start enjoying different foods. There are two ways to wean your baby: Baby-led weaning. Here you need to follow…

Why doesn’t your Baby stop Crying?

Your baby fully depends on you for food, warmth and comfort that she needs. Crying is a way of communicating and asking you to take care of her needs. When the baby is very young, it is at times hard to know which need she needs taken care of. But as she grows, she will learn other ways of passing their message. She will get better at eye contact, smiling and making noises. Let us look at some reasons why your baby cries, and some ways to sooth her. She…

5 Nightmares of Single Parenthood

Single parenthood may come as a choice, but in most cases it is fate. It comes with a package of both fun and challenges. The challenges however, surpass the rewards. This makes single parenthood the most difficult situation any parent out there would find themselves in. The whole situation differs from one person to another, depending on various factors facing them. The challenges become worse with the inclusion of children in the equation. The main causes of single parenthood are divorce, separation and death. Parents are denied the joy of…

5 Reasons your Baby Doesn’t Sleep

Does your baby have problems sleeping both during the day and at night? Baby sleep is different from adults. A lot of things that drive us crazy are developmentally normal behavior. For example, newborns need to feed frequently and the transition to longer, consolidated bouts of sleep is gradual. Generally, we do not expect babies to sleep for a stretch of 4-5 hours until they are at least 3 months old. This does not necessarily mean that nothing can be done to make things better. On the contrary, there is…